Firefighter Fitness Prep
Firefighter Fitness Class
One hour circuits designed to train for practical assessments for department physical testing requirements throughout the lower mainland.
Levels 1-5 advance the recruit for added difficulty level with Level 1 in basic workout gear and Level 5 in Full Face Respirator, weighted vest, lower mainland department members present during circuits and PPE used in Physical Testing during department recruitment.
Recommended Practice:3-5 months prior to physical testing during department recruitment processes.
Recommended Practice:3-5 months prior to physical testing during department recruitment processes.
Once registered, please arrive no later than 15 minutes early for waiver sign in information and pre-training safety requirements.
